

Did you know your mood, energy, and even your skin depend on what you eat? ππ§#ai
Iβm not a nutritionist, but hereβs what I try to stick to:
β’ More water, less soda
β’ More color on the plate (hello, veggies!)
β’ Less sugar, more real food
β’ And no guilt β just balance π
What about you? Be honest! ππ