Back and bis tonight 4 sets wide grip lat pulldowns 6 sets ..
Added 2021-08-04 01:35:18 +0000 UTCBack and bis tonight 4 sets wide grip lat pulldowns 6 sets of machine preacher curls 3 sets of bent over barbell rows 3 sets of t-bar rows 4 sets of ez bar preacher curls 4 sets of single arm machine pulldowns 2 sets of standing cable curls 2 sets of seated cable rows 2 sets of bent over isolated single arm db curls 2 sets of single arm Bent over db rows
