I finish my workout with cable kick backs super set with goo..
Added 2022-10-11 14:15:08 +0000 UTCI finish my workout with cable kick backs super set with good mornings. 4 workings sets working up to 32kg and boom, I'm absolutely fucked 😆 Each session is no more than an hour & I find that I get doms (delayed onset of muscle sorness) nearly every time.
