Gym series: military presses, lateral raises, but first: alw..
Added 2020-03-07 05:57:30 +0000 UTCGym series: military presses, lateral raises, but first: always warm up with the exercise ball glutes bridges, band walks, super mans and dead bugs
Gym series: military presses, lateral raises, but first: always warm up with the exercise ball glutes bridges, band walks, super mans and dead bugs
